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Step Into the Ring with Basingstoke Kickboxing Organisation’s Boxing Classes (Ages 13+)

 

At Basingstoke Kickboxing Organisation, our boxing classes for ages 13 and above offer the perfect blend of skill, fitness, and strategy. Whether you're a beginner looking to learn the fundamentals or an experienced boxer aiming to sharpen your techniques, our classes provide a welcoming and challenging environment for all levels.

What’s Included in Our Boxing Classes?

 

Fundamental Techniques
Master the art of boxing with a focus on proper stance, footwork, punches, and defensive maneuvers. Our expert instructors will guide you through techniques to improve accuracy, power, and precision in every move.

 

Strength and Fitness
Boxing is one of the most effective full-body workouts. Each class includes high-energy cardio drills, strength training, and conditioning exercises to enhance endurance, agility, and physical fitness.

 

Tactics and Strategy
Learn how to think like a boxer. Our sessions emphasize ring strategy, timing, and situational awareness, helping you outmaneuver opponents and perfect your game plan.

 

Confidence and Discipline
Boxing is not just a sport—it’s a mental and physical discipline. Our program helps build self-confidence, resilience, and focus, empowering you both inside and outside the ring.

 

Sparring and Pad Work
Experience hands-on training with controlled sparring and pad work. Practice your skills in a safe and structured environment, honing your technique, speed, and reactions under real-world conditions.

 

Why Choose Boxing at BKO?

Our boxing classes cater to all fitness levels and goals, from improving overall health to preparing for competition. You’ll train alongside a supportive community, guided by experienced coaches committed to your success.

 

Ready to start your boxing journey? Join Basingstoke Kickboxing Organisation’s boxing classes today and unleash your inner fighter. Let’s hit your goals—one punch at a time!